Massage sessions are a great way to relieve the uncomfortable physical symptoms that often arise during pregnancy. Materna Massage supports your overall wellbeing by helping to reduce swelling and heartburn, easing cramps, diminishing headaches, and soothing aches and pains in muscles and joints. Common symptoms we treat include sciatica and neck/muscle tension.

After being greeted by your therapist you will be shown to the treatment room where the therapist will conduct a short consultation relating to your current physical condition, medical history, lifestyle and stress levels. This will enable you and your therapist to discuss and agree the best possible techniques and plan for the session.  Your therapist will then give you privacy for undressing and instructions on how to make yourself comfortable on the massage table. As a general rule, you will be asked to lay on your side, with pillows and bolsters used for support. A towel and a blanket will be provided for draping during the massage and to ensure you remain warm and comfortable. During the treatment please don’t hesitate to let the therapist know if you’d like them to focus on specific areas or issues. This is your special time and we want it to be as relaxing, enjoyable and beneficial as possible.

Most clients begin after the first trimester (12 weeks). However, it’s always best to check with your midwife or healthcare provider if you’re unsure.

You will be positioned comfortably on your side with supportive cushions to ensure safety and relaxation for both you and your baby.

Yes, postnatal massage can support recovery, relieve muscle tension, improve circulation, and provide much-needed relaxation for new mums.

This varies by individual, but many clients benefit from regular sessions (e.g. every 3-4 weeks), especially in the later stages of pregnancy and postpartum.